Neck Pain Treatment in Blue Bell and Spring House
Have you ever woken up with persistent neck pain that wouldn’t go away? Do you suffer from chronic pain and thought there wasn’t a way to fix it without medication? People around the world will experience neck pain at some point, and while rest can help, there are times when it simply isn’t enough.
At Community Chiropractic Center, our experienced team of Blue Bell chiropractors (Dr. Mark Legnola, Dr. Kristin Legnola, and Dr. Mike Donohoe) specializes in identifying and treating the underlying causes of neck pain. Dr. Kristin practices at our Spring House location, while Dr. Mark and Dr. Mike serve patients at our Blue Bell office. If your pain persists for more than a few days, a visit with our team is in your best interest.
Common Causes of Neck Pain
For most sufferers, neck pain stems from poor posture, herniated disks, or chronic conditions that have been left untreated.
- Arthritis: Cervical spondylosis occurs due to wear and tear of cartilage and bones, leading to stiffness and pain.
- Herniated Discs: When discs herniate, they can press on nerves, causing pain that may radiate down your arm.
- Muscle Strains: Overuse, poor posture, or sudden movements can strain neck muscles. This is increasingly common, given the hours spent hunched over screens.
- Nerve Compression: Structures in the neck can compress nerves, leading to pain, numbness, or weakness that requires prompt attention.
Chiropractic Treatments for Neck Pain Relief
Chiropractic care is a non-invasive approach that focuses on the body’s musculoskeletal and nervous systems. This form of therapy is based on the principle that proper alignment of the body’s structure, particularly the spine, allows the body to heal itself without surgery or medication.
Our chiropractors use several effective techniques including spinal manipulation (the application of controlled force to a spinal joint to improve motion and physical function), mobilization (low-velocity manipulations and stretching to increase range of motion), flexion-distraction technique (gentle manipulation focused on herniated discs), and instrument-assisted soft tissue therapy (specialized tools to treat muscle tightness and break down scar tissue).
“Many of our patients come in thinking surgery or medication are their only options for neck pain relief. It’s incredibly rewarding to show them that chiropractic care can address the root cause and provide lasting relief without invasive procedures.” Dr. Mike Donohoe
The Importance of Early Treatment
Neglecting neck pain or delaying treatment can lead to chronic conditions, decreased mobility, and a significant impact on your quality of life. Early diagnosis is critical for identifying the root cause of the pain, whether it’s muscle strain, nerve compression, a herniated disc, or arthritis. With an accurate diagnosis, a targeted treatment plan can be developed to not only alleviate the pain but also address the underlying issues and prevent further complications.
Preventing Neck Pain
Given the increasing prevalence of neck pain due to modern lifestyles, adopting preventive measures can significantly reduce your risk. Maintain good posture by keeping your shoulders aligned with your hips and your monitor at eye level. Take breaks every 30 minutes to stretch if you work at a desk. Use a pillow that supports your neck’s natural curve and raise devices to eye level to avoid “tech neck.” Regular physical activity and stress management techniques, such as yoga or meditation, also help prevent neck tension.
Specialized Care for Pregnant Patients
Pregnancy brings profound changes to your body and sometimes discomfort in unexpected areas like the neck. Our team includes Webster Certified chiropractors who understand the unique needs of pregnant patients. By ensuring optimal pelvic alignment through the Webster Technique, we help alleviate the compensatory strains often placed on the spine and neck as your body changes, leading to overall spinal wellness.
Patient Success Story
My chronic neck pain made working and driving painful every day. Chiropractic neck pain treatment restored my mobility and corrected the alignment issues causing the discomfort. Today, I’m pain-free and able to move confidently again. Emily
Discover Comprehensive Care for Your Needs
Finding relief from chronic neck pain shouldn’t be difficult. With the right team on your side, you can begin to see sustained improvement. Contact Community Chiropractic Center today to schedule your consultation and start your path toward lasting relief.
