Lower Back Pain Treatment in Blue Bell and Spring House
Blue Bell & Spring House
Lower back pain affects more than 60% of people in industrialized countries. Whether it’s from poor posture, a sports injury, or sleeping wrong, your lower back will let you know when something isn’t right. At Community Chiropractic Center, our experienced team provides effective, non-invasive treatment at both our locations. Dr. Mark and Dr. Mike serve patients in Blue Bell, while Dr. Kristin provides expert care in Spring House.
Common Causes of Lower Back Pain
Understanding the source of your pain is the first step toward relief. Common causes include:
- Muscle or Ligament Strain: Heavy lifting or sudden movements can strain muscles and spinal ligaments.
- Bulging or Ruptured Disks: When disks bulge or rupture, they may press on nerves, sometimes causing sciatica pain that radiates down the leg.
- Arthritis: Osteoarthritis can affect the lower back and lead to spinal stenosis.
- Skeletal Irregularities: Conditions like scoliosis can cause back pain over time.
- Osteoporosis: Brittle bones can lead to painful vertebral fractures.
Lower Back Pain During Pregnancy
Pregnant women often experience lower back pain due to additional weight, changes in center of gravity, and hormones that relax ligaments. This can lead to instability and discomfort in the lower back and pelvis. Our chiropractors are trained in specialized techniques, including the Webster Technique, designed to address pregnancy-related back pain and promote optimal pelvic balance.
The Impact of Untreated Pain
Chronic lower back pain can limit mobility, disrupt sleep, and affect your mental health. Without treatment, it may lead to depression, weight gain, and decreased productivity. Common chronic conditions include degenerative disc disease, spinal stenosis, spondylolisthesis, and arthritis of the spine.
How Chiropractic Care Helps
Chiropractic care addresses the root cause of your lower back pain through spinal adjustments that restore proper alignment. Our experienced team uses manual spinal manipulation to reduce pain and improve function naturally, without drugs or surgery.
We also treat related conditions including migraines, neck pain, and sciatica, providing comprehensive care for our patients.
What You Can Do
In addition to professional care, maintaining good posture, regular low-impact exercise, and proper ergonomics at work can help manage lower back pain. When lifting, always use your knees rather than your waist, and maintain a healthy weight through balanced diet and exercise.
I dealt with persistent low back pain for years. Chiropractic low back pain treatment reduced the inflammation, improved my posture, and helped me return to normal activity. I can now lift, bend, and enjoy my family without constant pain.
Jason
Get Relief at Both Locations
Community Chiropractic Center can help patients of all types find the low back pain relief they deserve. Our team of experienced Blue Bell and Spring House chiropractors can provide you with the relief you’ve been seeking.
Whether you’re dealing with general lower back pain, pregnancy-related discomfort, or pain that radiates down your leg, we’re here to help at both our locations.
Ready to Get Help Today?
We’re here to learn more about your goals and get you on a path to healing. Book your visit with us to get started and experience the relief you deserve.
